George st pierre weight and height. 5″ reach compared to St-Pierre’s height of 5′ 11″ and reach of 76″. George st pierre weight and height

 
5″ reach compared to St-Pierre’s height of 5′ 11″ and reach of 76″George st pierre weight and height ”

Georges St. George Russell. All fights list 2023, champion titles, age, height, reach and weight, KO ratio of the mixed martial artist Georges «Rush» St-Pierre. 5/19/1981. View Hughes vs. For example, the POP UPS will take some time. This is somebody who’s very seasoned. com Georges St-Pierre ( French pronunciation: [ʒɔʁʒ sɛ̃ pjɛʁ]; born May 19, 1981), also known by his initials GSP, is a Canadian actor and former professional mixed martial artist. Georges St. 0 0 14 of 26 18 of 35 53% 51% 24 of 36 41 of 59 0 of 0 0 of 1 --- HEIGHT: 5'10" / 177. Georges Pierre (Source: Instagram) Career. Also known as Rush and GSP, it is undeniable that he is one of the greatest fighters with several UFC titles to vouch for. The only way I would recommend this fight to Georges, would be if the fight was held at a catch-weight. 78 m Weight: 84 kg Sexual Orientation: Straight Marital Status: Single Wife/Spouse (Name): N/A Children: No. Georges "Rush" St. The full-sized pull-up bar. Georges St-Pierre's income mainly comes from the work that created his reputation: a mma fighter. UFC Hall of Famer George St. 78 m/178 cm: Weight: 77 kg/170 lb. View Hughes vs. Georges St-Pierre has a net worth of around $35 million as of 2023. Pierre is widely regarded as one of the greatest MMA fighters to ever step into the ring. Reach: 76" STANCE: Southpaw. The professional MMA fighter George was born on May 19, 1981. 0. In his post-fight interview with UFC commentator Joe Rogan, it was revealed that St. Updated On : May 19, 2018. At 42 years old, Georges St-Pierre height is 178 cm and Weight 185 lb (84 kg; 13. 4 Matches, 3 Wins (2 Submissions), 1 Loss: ResultHeight: 5 ft 10 in (1. Age 42 years (19 May 1981) born in Quebec, Canada. #1. View the profile of the MMA fighter Georges St-Pierre from %{country} on ESPN (IN). Pierre,. Georges St-Pierre: Age, Height, and Weight. Georges St-Pierre makes weight at 184. He is known as one of the most well. 26-2-0 (W-L-D) 13. He is listed on his website as standing "5 ft 10. Georges St-Pierre Biography, Age, Height, Weight, Family, Wiki & More. Shop Now. Social Media Presence. George St-Pierre 5’10 177. But. And on Thursday, it took the 42-year-old UFC Hall of Famer to the Canada. The hard work eventually led to the UFC, where St-Pierre won two titles and set the standard for excellence in the Octagon. Georges St-Pierre’s reason for returning. 523*height)+ (14. Reach: 73" STANCE: Orthodox. who co-authored “Way of the Fight” with Georges St. Further, he holds Canadian nationality and belongs to the white ethnicity. An absolutely incredible career inside the. MMA Junkie: Bellator 301 video: Yaroslav Amosov, Jason Jackson make weight for welterweight title fight MMA Junkie: Jordan. A celebrity can set a trend through hair style, attire, makeup and even height, weight, eye color too. Elon Musk is lining up coaches as he apparently prepares to fight Mark Zuckerberg. George St-Pierre: Wiki, Bio, Age, Parents, Education. Reach: 69" STANCE: Southpaw. Pierre is a 41 year old Male fighter from Canada with a 26 - 2 - 0 pro MMA record. 71 m (5′7″) Georges St Pierre Height - 1. Georges St. View the biography of the fighter Georges St-Pierre on ESPN. Workout. 86m 66kg Alex Albon 1. Weight: 185 lbs (83. . Georges St-Pierre 0 0 16 92 0 4 0 0 UFC 94: St-Pierre vs Penn 2 Jan. Height: 5 ft 10 in (1. Pierre’s net worth is approximately $30 Million. Georges St Pierre Net worth. Age. #22. Georges St. 04/30/11. Bend the knees and hinge forward at the hip, reaching your. The Difference Between Georges St. Georges St-Pierre . View Bisping vs. Get more info like birth place, age, birth sign, biography, family, relation & latest news etc. Well, if you’re ready, let’s start. Full Name: Georges St-Pierre: Nick Name: Georges St Pierre: Date of birth (DOB) 19th May 1981: Age: 41 years old: Height: 178 cm (5 Feet 10 Inches) Weight (170 lbs) 84 kgHEIGHT: 5'9" / 175. Until now, there is no biography text. Pierre. Player profile, news, photos and statistics forGeorges St-PierreGeorges St-Pierre is a famous MMA Fighter. #86. 26 cm: WEIGHT: 170 lbs / 77. 0" (183cm) Tristar Gym : Gym : Cesar Gracie Jiu Jitsu. Height: 5 ft 9 in (175 cm) Weight: 185 lb (84 kg; 13 st 3 lb) Division: Welterweight (2007–2016) Middleweight (2017–2018). Georges St-Pierre (GSP) was born on May 19, 1981. For his debut fight, Georges St-Pierre revealed that he fought under contractual terms of "$3,000 to show and $3,000 to win". ). So far Georges St-Pierre has worked in the Hollywood entertainment industry and his artwork has been released in English language web series. His potential opponent holds a height and weight advantage over him, however Mr Musk is also 13 years. 80 m) Birthplace: Saint-Isidore, Quebec : Date of Birth: 19th May 1981 (age 42) Debut:. I found a really good statistical analysis in an article on boxer's and their ideal fighting weights. You should train, and on the next day, you should wake up feeling good . #4. Georges St-Pierre recently revealed his testosterone boosting secrets. George St Pierre Celebrated Name: George St Pierre Real Name/Full Name: George St Pierre Gender: Male Age: 40 years old Birth Date: 19 May 1981 Birth Place: Saint-Isidore, Canada Nationality: Canadian Height: 1. The combination of all these styles made him a fighting machine. George St Pierre girlfriend and Marital Status. Georges St-Pierre (born May 19, 1981) is famous for being mma fighter. Read also. Georges St-Pierre is largely regarded as one of the best MMA fighters of all time. In his first match after returning to the UFC, St-Pierre was up against middleweight champion Michael Bisping at the UFC 217 event held on November 4, 2017. There was a time when he used to walk around at 180 to make 170. Georges St-Pierre Says Weight Cut Is “Killing the Athletes” in the Sport of MMA. The want to see two men who are matched in weight and height compete to see who is. Georges St. Condit became only the second man to knock down St. Bisping became St-Pierre the Middleweight Champion and the fourth fighter in UFC history to hold titles in different weight classes. MMA fans can credit Zahabi for instilling this work ethic in ‘Rush’, and it’s a testament to his brilliance that St-Pierre is still in great shape despite being almost 40. Birthday: 1981-05-19: Georges St Pierre Birthday: 1981-05-19: Gender: male: Georges St Pierre Gender - male: Profession: athletes: Georges St Pierre - One of the richest MMA: Weight: 75 kg (165 lbs) Georges St Pierre Weight - 75 kgHeight (metres) Weight (kgs) Esteban Ocon 1. Continue reading to discover who is Georges St-Pierre. Like that, brand deals endorsements, brand deals, and contract payments add to Georges’s net worth. Pierre in the UFC when he dropped him with a head kick early in the third round and swarmed him, but was unable to finish. However, he also. He has. Maybe in height it might be similar, a little closer to Jon Jones but in every other way - in weight and everything like that, Georges St. The brevity of this list shows how great of an accomplishment winning a UFC title in more than weight class is. Isidore, Quebec. 5 at best. He is 5 feet 10 inches tall and weighs approximately 77 kg. These physical attributes have been integral to his success as a professional mixed martial artist, contributing to his agility, strength, and overall performance inside the octagon. in this thread in this sub-forum in the entire siteGeorges St-Pierre opens up about how he lost the chance to box Oscar De La. 3. George St-Pierre is a Canadian mixed martial artist and a three-time former Welterweight Champion of the UFC. Georges St-Pierre Age, Net Worth, Height, Wiki, Family. Georges St-Pierre (Canadian, Martial Artist) was born on 19-05-1981. Georges St-Pierre was born on 19 May 1981 in Montreal, Quebec, Canada. Subscribe to ESPN on YouTube: Jones has a significant height and reach advantage, standing at 6′ 4″ with an 84. Nick Diaz. Matt Hughes defeats Georges St. St-Pierre retired from MMA after ending a long hiatus to defeat Michael Bisping. Often known as “GSP,” George is a French-Canadian mixed martial artist. Hughes vs. CareerReal Name/Full Name George St Pierre Nick Name/Celebrated Name: George St Pierre Birth Place: Saint-Isidore, Canada Date Of Birth/Birthday: 19 May 1981 Age/How Old: 40 years old Height/How Tall: In Centimetres – 178 cm In Feet and Inches – 5′ 10″ Weight: In Kilograms – 84 Kg In Pounds – 170 lbs Eye Color: Blue…In 2014, Georges supported a pot dealer during his trial and requested the judge to be lenient on the accused. At 39 years old, Georges St-Pierre height is 5 ft 10 in (178. Johny Hendricks . St-Pierre is ranked as one of the top "pound for pound" fighters by multiple MMA sources. Georges St-Pierre Martial Artist #124 | Most PopularSt-Pierre's fame in Canada includes a recent statue in his honor after retiring. Isidore, Quebec Canada Fighting from: St. 5 in St Pierre, So 5'11. With the jump from 170 up to 185, St-Pierre said on Monday’s episode of The MMA Hour that he has been putting on weight for his middleweight debut. Career. ). Pierre is 180 cm (5 feet 11 inches) tall. Cardio: Perform cardio before the exercises for Warming up the body to avoid injuries. Top 10 Defeated Before Championship – 2/3. Being born on 19 May 1981, George St Pierre is 42 years old as of today’s date 5th November 2023. View St. An intimate, human and philosophical look at the life of the MMA world champion — his journey from years of bullying to the very top of the world of mixed martial arts. George St-Pierre 5’9 7/8 177. Georges St-Pierre Height: 5 ft 11 in or 180 cm Georges St-Pierre Weight: 170 pounds or 77 kg. Georges St. St-Pierre is also a three-time former UFC Welterweight Champion, having won the title twice from 2006 to 2008, as well as an interim title in 2007. Male. Full Name: Georges St-Pierre: Nick Name: Georges St Pierre: Date of birth (DOB) 19th May 1981: Age: 41 years old: Height: 178 cm (5 Feet 10 Inches) Weight (170 lbs) 84 kgHeight: 5 ft 10 in (1. George St. 1 pick for MMA GOAT, Georges St-Pierre, earned his black belt in Brazilian jiu-jitsu under Bruno Fernandes in September 2008. 78 m: Georges St Pierre: 77 kg: Georges St Pierre Wiki. THE BASEBAR PRO US $189. Brown. Georges Pierre Height, Weight. He is a switch-hitter, he can fight out of both the orthodox and the southpaw stances, and presents an ape-index of 15 cm (5. Interesting Weblinks: Official Twitter Account. Height: 5'10" Weight: 170lbs: Place of. Former school bully George has gone on to win three UFc championships. On December 13, 2013, news came that Georges St-Pierre would be taking an indefinite break from MMA and vacating his belt. St. Image source: Information updated: 2023-09-25. Matt Serra vs. 0" (193cm) Career Disclosed Earnings: $2,081,000 USD; Born: St. Pierre I: Ronda Rousey vs. Georges St-Pierre was born in Saint-Isidore, Montérégie, Québec, Canada, on. Furthermore, Jones has a much higher percentage of wins by knockout, submission, or technical submission, at 57% compared to St-Pierre’s 39%. 80m 69kg70. Age, Height, and Weight. US $269. GSP é considerado por diversas publicações como o maior lutador de MMA todos os tempos. Here's how you do it: Position two chairs side-by-side and stand between them, resting your palms on both seats. Height: 5’10″/1. Georges St-Pierre 0 0 78 85 0 2 0 0 UFC 129: St-Pierre vs Shields Apr. If you do not know, We have prepared this article about details of Celebname’s short biography-wiki, career, professional life, personal life, today’s net worth, age, height, weight, and more facts. Then, he will eat normally and drink water to rehydrate. Height: 6' 0" Weight: 170 lbs. Unanimous. John Berardi says that if the UFC welterweight champion ever decides to move up to middleweight and fight Anderson Silva, he can ensure wGeorges St-Pierre will return to action before 2024. Accolades: Fighter of the Year, Winner, 2009. George St Pierre started his career by getting trained by several groups in a massive assortment of gyms all through his fighting career being spanned. Georges St-Pierre (born May 19, 1981) is famous for being mma fighter. For a man who describes himself as having once been a “small welterweight”, the middleweight debut of Georges St-Pierre, which culminated in a third-round submission of UFC 185lb champion Michael Bisping on Saturday (November 4), was a sight to behold. Height: 5'6" (168cm) | Reach: 68. 8 cm Height (Centimeters). Pierre (Saint-Isidore, 19 de maio de 1981), também conhecido como GSP, é um ex-lutador canadense de artes marciais mistas (MMA) e ex-duplo campeão peso-médio do UFC e peso-meio-médio. But some on this list. 76" REACH: 69" Montreal, Quebec. 5 3. 11 kg: ASSOCIATION HIT Squad. Height: 5 ft 10 in (1. Pierre was sick heading into his main card fight with Miller and that he could not breath through his nose during the contest. Shortly after the fight Parisyan would take time off from MMA to enter the 2004 Olympic trails in Judo. He spends his days working out , studying , and living a happy life without any women. Jeff Bottari/Zuffa LLC/Getty Images It seems the Georges St-Pierre unfreezing process went exceedingly well. 00. Reach: 68" STANCE: Orthodox. (77 kg) at 5'11'' (1. St. 79m 66kg; Alex Albon – 1. Georges St Pierre Height, weight & body measurement. Georges became a professional mixed martial artist at the age of 21. Georges St-Pierre. 8 cm: WEIGHT: 170 lbs / 77. Height: 180 cm – 5’11” Weight: 77 kg – 170 pounds ; Age: 39. Greatest Welterweight MMA Fight of All Time. It was mistakenly believed that this quote came from a video in which GSP stated that had he weighed in at 170. Pierre is about to become the first mixed martial artist ever inducted into Canada’s Sports Hall of Fame. He is commonly regarded as one of the greatest mixed martial artists of all time. By 16, he […]Georges St-Pierre is also known as Georges St-Pierre is an Actor from Canada. He made over. St. Amanda Nunes. Hence, he is 42 Years Old. Net Worth: $30 Million. Our first-ever product, re-imagined with Georges St-Pierre. Swiss Ball Kettlebell Reverse Fly on GHD Machine MONTREAL, QC – MARCH 16: (L-R) Georges St-Pierre punches Nick Diaz in their welterweight championship bout during the UFC 158 event at Bell Centre on March 16, 2013 in. Height: 5 ft 6 in (1. His wealth is accumulated from his career in the UFC and sponsorships, and is set to grow even more. St. Aiemann Zahabi [4] Notable students. Family: He was born to Roland and Pauline St-Pierre. If you, or anyone wants to go back and watch any of GSP's old fights, or just catch up in general, the code 'biggulp' for Fight Pass - UFC's online archive - is active and you can use it repeatedly and it will still work. Read More: Watch: Georges St-Pierre Motivates The Fans With His Superhuman Workouts. Pierre is ranked as one of the top three "pound-for-pound" fighters by multiple MMA sources. Height: 5’11” (180 cm) Weight: 170 lbs (77 kg) Birthplace: Montreal, Quebec, Canada. Nick Diaz is a Brazilian jiu-jitsu black belt under. WEIGHT: 170 lbs. He is 5 feet 10 inches tall and weighs approximately 77 kg. The list of opponents who fell short to him prior to 2010 was more than impressive. Check this page to know everything about Georges St-Pierre's lifestyle,. 77m 70kg; Daniel Ricciardo – 1. : 74% TD Def. George St-Pierre’s prowess inside the cage was unmatched, earning him the nickname “GSP” among fans and fellow fighters. Georges Pierre Height, Weight. Georges St-Pierre isn’t ruling out a return to combat sports now that he’s a free man. Georges St-Pierre was born on 19 May, 1981 in Saint-Isidore, Canada, is a Canadian mixed martial arts fighter. Georges St-Pierre 0 0 16 110 1 4 0 0 UFC 124: St-Pierre vs Koscheck 2 Dec. 11 kg: ASSOCIATION Tristar Gym. St-Pierre is one of only seven fighters in UFC history to win titles in two weight classes. Pierre reveals what happened with his altercation with Michael Bisping in the lead-up to UFC 217. Georges St. with Animus. Pierre, Erin Kellyman, and Danny Ramirez give us the details on the physicality of their characters. UFC 154. Trigg had left the UFC and had. Georges St–Pierre’s Height, Weight, Age, Family, Bio, etc. Find out Georges Pierre's Wiki, Age, Height, Girlfriend, and Net Worth in 2023. : 83% Sub. Georges St-Pierre often referred to as GSP, is a Canadian mixed martial artist. Kamaru Usman has wins against two NCAA D1 level wrestlers in Covington and Woodley. Pierre, whom Serra knocked out in one of the sport’s all-time greatest upsets to seize the welterweight crown. Height 5'10" 178 cm Weight 170 lbs 77 kg Reach--Stance-St. 5 lbs (77 – 83. I mean I've heard of BJ Penn and George St Pierre cutting from as high as 180 to make 155 and 190 to make 170, respectively. Pierre "Rush" Videos, Upcoming Events, Statistics St. 8 m and his Weight is 77 kg. By May of 2019, he has successfully completed 38 years of his age. George weighs around 154. Georges St-Pierre is a Canadian actor, mixed martial artist, and Ultimate Fighting Championship champion in two weight classes. At this. 27, 2010 U-DEC 5 5:00 win. Unanimous. BJ Penn. Georges St-Pierre makes weight at 184. George is the same or lighter. Georges Pierre Height, Weight. 78 m) Weight: 170 lb (77 kg; 12 st) Division: Welterweight (2002–2013) Middleweight (2017) Reach: 76 in (193 cm) Fighting out of:Canadian Press December 30, 2020, 6:54 PM. His opponents were such fighters as: Matt Hughes, Matt Hughes, Matt Hughes. [1] [3] Zahabi is known for his work with mixed martial artist Georges St-Pierre. The two tech CEOs appeared to agree. Pierre isn't just any 170 bruiser -- he's the 170-pound bruiser. Georges St-Pierre, best known for being a MMA Fighter, was born in Saint-Isidore, Quebec on Tuesday, May 19, 1981. Height: 5'11" (180 cm) Weight: 170 lbs (77. 1 George St-Pierre is a former professional mixed martial artist, actor, and former UFC champion in two weight classes from the United States of America. US $289. 14 Fight Pass Invitational 6 Event One of the greatest fighters of. 4, a 0. 5 48 Anthony Johnson Male Light Heavyweight 4 5 3. THE BIG BAR . Georges St-Pierre announced his retirement from MMA on Thursday afternoon. He is 41 years old as of the year 2022. I know that Silva is naturally bigger then Silva. Pierre, Connor McGregor, Randy Couture, BJ Penn, etc) and so I propose that a new column be added to the "Mixed Martial Arts Record" Table to show which weight class each fight was fought in. Serra vs St-Pierre 2 Apr. The hard work eventually led to the UFC, where St-Pierre won two titles and set the standard for excellence in the Octagon. In January of 2009, the rematch took place, marking the first time two current UFC. Mar 19, 2021. However, this weight gain program ultimately proved to be detrimental. - Significant Striking Accuracy SApM - Significant Strikes Absorbed per Minute See full list on healthyceleb. The brevity of this list shows how great of an accomplishment winning a UFC title in more than weight class is. 42 cm: WEIGHT: 220 lbs / 99. Pierre, often referred to as "GSP," won the UFC Welterweight Championship on November 18, 2006 via TKO against Matt Hughes. He looks 6ft 1 when with shorter people but looks 6ft when with taller people. St-Pierre (26-2), who officially retired last year and hasn't fought since returning from a four-year layoff to defeat Michael Bisping for the middleweight crown in 2017, spoke to BT Sport on. Georges St-Pierre is considered one of the best mixed martial arts (MMA) fighters of all time. Hey so both of these guys are the exact same height as me, around 5'10". 39. 3. 5 4 49 Paulo Costa Male Middleweight 4 4. Pierre is a Canadian mixed martial fighter and a 3-time Welterweight Champion. Wins by Decision. Couture: “He’s keying off of Matt’s jab, slipping outside and throwing. Nickname. TriStar Gym. Georges St-Pierre’s height is 5 feet 11 inches, and his weight is 77. George St. Pierre defeats Michael Bisping via Submission at 4:23 of Round 3 #57. George St-Pierre is a legend in the UFC and easily earns his spot as one of the greatest fighters of all time. Acc. 5, a 0. Pierre and few could argue it the other way. 5″ reach compared to St-Pierre’s height of 5′ 11″ and reach of 76″. He also has an athletic build, blue eyes,. Johny Hendricks . 11, 2010. Hence, he is 42 Years Old. 1 kg (185 lbs. another nuée ardente engulfed the ruins of St. Today we will discuss about George St-Pierre: Net worth| Record| Wife| Losses. Height : 6'1" (185cm) 76. Pierre is about to. RANK FIGHTER Weight Class OVERALL STRIKING OVR GRAPPLE OVR HEALTH OVR 50 Darren Till Male Middleweight 4 4. His 13 consecutive victories and 13 title fight wins are tied for second most in UFC history. View complete Tapology profile, bio, rankings, photos, news and record. Acc. A three-time UFC champion, he went 12-2 in title fights during his career. Georges St. Build your BODYWEIGHT HOME GYM. Even though modern Formula One cars are built to accommodate heavy-bodied drivers, smaller drivers still have a chance to try their luck. 12. 68 m) Weight: 170 lb (77 kg; 12 st 2 lb) Division:. Pierre and BJ Penn would meet again inside the Octagon. Both St. 05-22-2023, 05:47 PM #5. 0" (193cm) Tristar Gym : Gym : Cesar Gracie Jiu Jitsu:. After a long hiatus, Georges St-Pierre re-signed with the UFC in February 2017 and this time he opted to compete in the middleweight division. Reach: 76" STANCE: Orthodox DOB: May 19, 1981 Career statistics: SLpM:. Being born on 19 May 1981, George St Pierre is 42 years old as of today’s date 5th November 2023. 2 st). With an exceptional talent and skillset, Georges. 8cm Brock Lesnar 6’2. 8 cm: WEIGHT: 170 lbs / 77. St-Pierre vs Koscheck 2 Dec. This article was last updated by Sujan on June 15, 2023. Georges St-Pierre announced his retirement from MMA on Thursday afternoon. Georges St-Pierre says the UFC didn’t have his back. Pierre Record - 22-2-0 Association - Tristar Gym Height - 5'10" (178 cm) Weight - 170 lbs Date of Birth - 5-19-1981 City - Quebec. Pierre is about to. Georges St-Pierre’s nutrition coach Dr. His potential opponent holds a height and weight advantage over him, however Mr Musk is also 13 years. 16, 2013 S-DEC 5 5:00 win. 5 4 47 Dominick Reyes Male Light. to the tune of a 26-2 record and UFC championships in two weight divisions -- that makes St-Pierre the greatest mixed. in early 2009, Penn went up against George St-Pierre for the latter's. Immediately after works out take a mix of fast-ingested carbs, protein and BCAAs such as a protein shake smoothie to begin recovery. Pierre’s height is 1. Quick Facts Full Name Georges St-Pierre Birth Date May 19, 1981 Birth Place Saint-Isidore, Montérégie, Quebec, Canada Nick Name Rush, GSP Religion The former UFC champion in two weight classes and MMA fighter from Canada, Georges St-Pierre is also a performer. Pierre reveals what happened with his altercation with Michael Bisping in the lead-up to UFC 217. 79 kg: ASSOCIATION Boxing Squad CLASS Heavyweight. He began professional career in 2002 and currently has 28 fights, of which he won 26 and lost 2. Pierre is a Canadian-born fighter from Montreal, Quebec. Pierre is regarded as one of the. Includes information on opponents, fight results and event details. He participated in tournaments of such promotions as: UFC, TKO. Georges. Should UFC part ways with her? UFC Hall of Famer Georges St-Pierre opened up about two fights that got away from him in his career against Anderson Silva and Khabib Nurmagomedov. The MMA icon, who seems very happy with his new life in the world. to the tune of a 26-2 record and UFC championships in two weight divisions -- that makes St-Pierre the greatest mixed. Others said a massive column first rose high into the air, then collapsed under its own weight. 75 m (5 ft 9 in) Country of Origin: Republic of Ireland: Source of Wealth: MMA Fighter: Last Updated:During GSP’s glorious MMA career, his workout regime was more about weight management, endurance and stamina building, cardio and sparring sessions.